Health, even though we ignore it sometimes, is important if we want to go ahead and continue our work. With poor health, one cannot possible expect himself or herself to be top-caliber when it comes to the obligations he or she faces.
Maybe we are still young today to even bother with our health, but in the long run, we will surely regret this as our bodies will slowly show the effects of the abuses we put unto it.
Maybe I am not the right person to talk about this, as I, myself, am having problems with how will I be able to keep my body healthy. I am averaging around 5 hours of sleep everyday. Come to think of it, it's probaby normal within my social sphere! I am always told to get some sleep, but I just cannot. I am quite sure you are having the same problems as well.
Some of these sicknesses are, of course, not of our own doing. Some of them just happens and we cannot do anything but to try to heal them. An example is breast cancer. It is unlike lung cancer that may be a result of excessive smoking. Breast cancer is a cancer is something that just occurs, without probable fault coming from the owner of the body.
Despite it being one of the most common cancers among females today, fairly little is known about it by the common people. More awareness about the dangers of this disease still needs to be propagated--and you can help achieve it, with the use of little things such as awareness card reels. With enough information, women may be more aware of their bodies and if something is wrong with them.